Host:  Joe Gray

Guests:  Jan Hummer and Amanda Adkins of Open Minds

Discussion:  Amanda opens with a breathing exercise to calm the mind.  Jan calls in from the Leadership and Mindfulness Conference in DC and describes the workshops she is attending.  She lists ten attributes of a mindfulness leader.  She and Amanda discuss their work with special needs children using mindfulness and compassion.

Broadcast from the Campus of Shepherd University, Shepherdstown, WV on November 7, 2015