Host: Joe Gray
Guests: Jan Hummer and Amanda Adkins of Open Minds
Discussion: Amanda opens with a breathing exercise to calm the mind. Jan calls in from the Leadership and Mindfulness Conference in DC and describes the workshops she is attending. She lists ten attributes of a mindfulness leader. She and Amanda discuss their work with special needs children using mindfulness and compassion.
Broadcast from the Campus of Shepherd University, Shepherdstown, WV on November 7, 2015